I firmly believe that we should all be eating seasonally. All fruits and vegetables have a particular time of year when they are at their peak. Eating according to the seasons is an important part of a healthy and sustainable diet: it has a host of benefits for your health, your hip pocket, the environment, and local business. It’s also fun, delicious, and very, very easy!
I found this excellent chart that shows you when each fruit and vegetable is in season. Using this when you purchase your produce is definitely a great idea. Click here for document.
And just to get you started… some produce to enjoy right now
by hjimagery
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